Total Hands: 7,681
VP$IP: 20.39% (1,566 out of 7,681)
PFR%: 4.6%
Flop AF: 3.88
Turn AF: 3.57
River AF: 4.72
Total AF: 3.88
5.64 BB/100 (How's this for 50 NL?)
Under excessions auto-rate catagories http://livepokerforum.com/forum/viewtopic.php?t=3164
I am rated as an Ultra-Aggressor which I'm not too happy about. I'd rather be an eagle

I'm starting to lay down high PP and TP when I know I'm beat, but because I'm so aggressive I tend to lose alot doing so. Sometimes I have to call when I know I'm beat because I'm so pot commited like in this hand:
Party Poker No-Limit Hold'em, $ BB (10 handed)
MP2 ($29.65)
MP3 ($62.8)
CO ($27.9)
Hero ($49.85)
SB ($21.35)
BB ($23)
UTG ($47.8)
UTG+1 ($22.05)
UTG+2 ($32.5)
MP1 ($59.95)
Preflop: Hero is Button with
![The King of Clubs [Kc]](https://pofex.com/images/smilies/Kc.gif)
![The King of Spades [Ks]](https://pofex.com/images/smilies/Ks.gif)
3 folds, MP1 calls $0.50, 2 folds, CO (poster) checks, Hero raises to $2, 2 folds, MP1 folds, CO calls $1.50.
Flop: ($5.25)
![The Ten of Diamonds [Td]](https://pofex.com/images/smilies/Td.gif)
![The Six of Spades [6s]](https://pofex.com/images/smilies/6s.gif)
![The Four of Diamonds [4d]](https://pofex.com/images/smilies/4d.gif)
CO checks, Hero bets $5, CO calls $5.
Turn: ($15.25)
![The Queen of Spades [Qs]](https://pofex.com/images/smilies/Qs.gif)
CO checks, Hero bets $15, CO calls $20.90 (All-In), Hero calls $5.90.
River: ($57.05)
![The Five of Spades [5s]](https://pofex.com/images/smilies/5s.gif)
Final Pot: $57.05
Results in white below:
CO has 6c 6d (three of a kind, sixes).
Hero has Kc Ks (one pair, kings).
Outcome: CO wins $57.05.
I'm thinking about slowing down on turns when people call, but I don't like the idea check folding/calling. I want to improve my play, but I don't know how to proceed.
Any thoughts, comments?